30
Jan

How to boost your children’s immune health heading back to school.

Nutrition plays a vital role in the health and well-being of our children. Heading into a new school year presents the perfect opportunity to...
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2
Jul

TURMERIC TALK

You may or may not have noticed a lot of orange colour pop in your feeds. And turmeric in smoothies?? Say what! First it...
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25
May

A DAY IN THE LIFE OF A COLON HYDROTHERAPIST.

People ask me all the time what is it like being a Colon Hydrotherapist? And why on earth would I do it for a...
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6
Apr

IT’S OK TO NOT LOVE KALE. HERE’S ONE VERY GOOD REASON WHY.

The beloved vegetable K A L E receives A L O T of attention as a super dooper superfood. And there is no doubt...
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25
Mar

BROWN SILKY LIQUID THAT GIVES ME MY WINGS, THESE ARE A FEW OF MY ‘ADRENALLY’ THINGS.

Ever have that feeling of no matter what you do you just can’t keep up? You are feeling stressed and exhausted by matters that...
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23
Feb

RUNNING. THE LONG AND THE SHORT OF IT.

They say people walk into your life for a reason. In my case, someone ran into mine and left footprints in my heart forever....
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