As a Naturopath and Clinical Nutritionist, Yours Naturally is about working with you to achieve your personal health goals, providing thorough holistic health care and using nutrition and lifestyle as medicine”

27
Nov

Do you have the guts to be happy?

When you feel tired, depressed, stressed or anxious, the chances are you wouldn’t consider your digestive system or food you have eaten to have anything to do with it. Clinical studies into the gut-brain connection have revealed a complex communication system...
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30
Jan

How to boost your children’s immune health heading back to school.

Nutrition plays a vital role in the health and well-being of our children. Heading into a new school year presents the perfect opportunity to give their immune systems a boost and enhance their learning and concentration potential, and this can be...
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2
Jul

TURMERIC TALK

You may or may not have noticed a lot of orange colour pop in your feeds. And turmeric in smoothies?? Say what! First it was a gush of green smoothies and now orange?? What colour of the rainbow will they think of...
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