As a Naturopath and Clinical Nutritionist, Yours Naturally is about working with you to achieve your personal health goals, providing thorough holistic health care and using nutrition and lifestyle as medicine”

28
Jul

Meet my new love, Flourishing Bodies.

I have an amazing lifelong friend, Diahann, and we have always had a vision to bring our nutritional expertise and passion to the table and to life, to help people. Like, truly help people. So, we have been chipping away at building...
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8
Jul

good mood food

Do you fall prey to food cravings and intensified emotions with that time of the month? Or do you feel consistently low or unmotivated, suffer depression or anxiety? Winter and COVID got you all S.A.D (Seasonal Affective Disorder) Fine-tuning your diet...
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27
Nov

Do you have the guts to be happy?

When you feel tired, depressed, stressed or anxious, the chances are you wouldn’t consider your digestive system or food you have eaten to have anything to do with it.

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